{"id":1903,"date":"2025-12-21T08:08:24","date_gmt":"2025-12-21T08:08:24","guid":{"rendered":"https:\/\/calmchop.com\/is-a-titanium-cutting-board-good\/"},"modified":"2025-12-21T08:08:24","modified_gmt":"2025-12-21T08:08:24","slug":"is-a-titanium-cutting-board-good","status":"publish","type":"post","link":"https:\/\/calmchop.com\/ar\/is-a-titanium-cutting-board-good\/","title":{"rendered":"\u0647\u0644 \u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u062c\u064a\u062f\u0629\u061f \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0648\u0627\u0644\u0639\u064a\u0648\u0628 \u0648\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0633\u0643\u0627\u0643\u064a\u0646 -"},"content":{"rendered":"<h2>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644 \u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 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\u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u0627\u0644\u0645\u062e\u062f\u0648\u0634 \u0628\u0634\u062f\u0629<\/li>\n<li>\u064a\u0631\u064a\u062f\u0648\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0645 <strong>\u0644\u0648\u062d \u062a\u0642\u0637\u064a\u0639 \u064a\u062f\u0648\u0645 \u0637\u0648\u064a\u0644\u0627\u064b<\/strong> \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u064a\u0648\u0645\u064a \u0648\u0627\u0644\u0641\u0648\u0636\u0648\u064a<\/li>\n<\/ul>\n<p>\u0645\u0642\u0627\u0631\u0646\u0629 \u0633\u0631\u064a\u0639\u0629:<\/p>\n<table>\n<thead>\n<tr>\n<th>\u0627\u0644\u0645\u0627\u062f\u0629<\/th>\n<th>\u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/th>\n<th>\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0627\u0644\u062e\u0634\u0628<\/td>\n<td>\u0635\u062f\u064a\u0642 \u0644\u0644\u0633\u0643\u0627\u0643\u064a\u0646\u060c \u0645\u0638\u0647\u0631 \u0643\u0644\u0627\u0633\u064a\u0643\u064a<\/td>\n<td>\u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0632\u064a\u064a\u062a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062a\u0641\u0638 \u0628\u0627\u0644\u0631\u0637\u0648\u0628\u0629\/\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062e\u064a\u0632\u0631\u0627\u0646<\/td>\n<td>\u0635\u0648\u0631\u0629 \u0628\u064a\u0626\u064a\u0629\u060c \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0642\u0648\u0644\u0629<\/td>\n<td>\u0635\u0644\u0628\/\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0631\u0627\u062a\u0646\u062c\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0642\u0627\u0633\u064a\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0633\u0643\u0627\u0643\u064a\u0646<\/td>\n<\/tr>\n<tr>\n<td>\u0628\u0644\u0627\u0633\u062a\u064a\u0643<\/td>\n<td>\u0631\u062e\u064a\u0635\u060c \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646\u060c \u0645\u0644\u0648\u0646<\/td>\n<td>\u062e\u062f\u0648\u0634\u060c <strong>\u064a\u062d\u0645\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627<\/strong>, \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0644\u0627\u0633\u062a\u064a\u0643<\/td>\n<\/tr>\n<tr>\n<td>\u0632\u062c\u0627\u062c<\/td>\n<td>\u0633\u0647\u0644 \u0627\u0644\u062a\u0639\u0642\u064a\u0645<\/td>\n<td>\u0633\u064a\u0621 \u0644\u062d\u0648\u0627\u0641 \u0627\u0644\u0633\u0643\u0627\u0643\u064a\u0646\u060c \u0645\u0632\u0639\u062c \u062c\u062f\u064b\u0627<\/td>\n<\/tr>\n<tr>\n<td><strong>\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645<\/strong><\/td>\n<td>\u0646\u0638\u064a\u0641\u060c \u0645\u062a\u064a\u0646\u060c \u063a\u064a\u0631 \u0645\u0633\u0627\u0645\u064a<\/td>\n<td>\u0633\u0639\u0631 \u0623\u0639\u0644\u0649\u060c \u0625\u062d\u0633\u0627\u0633 \u0623\u0643\u062b\u0631 \u0635\u0644\u0627\u0628\u0629 \u062a\u062d\u062a \u0627\u0644\u0633\u0643\u064a\u0646<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<h2>\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u0642\u0628\u0644 \u0634\u0631\u0627\u0621 \u0644\u0648\u062d \u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645<\/h2>\n<p>\u0625\u0644\u064a\u0643 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u0623\u0633\u0645\u0639\u0647\u0627 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0637\u0647\u0627\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u064a\u0646 \u0648\u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646:<\/p>\n<ul>\n<li>\n<p><strong>\u0647\u0644 \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0645\u0646 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\/>\n\u0633\u0628\u0628 \u0643\u0628\u064a\u0631 \u0641\u064a \u062a\u0635\u0646\u064a\u0639 \u0647\u0630\u0647: <strong>\u0646\u0639\u0645\u060c \u0645\u0639\u0638\u0645 \u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0646\u0642\u064a\u0629 \u0645\u0642\u0627\u0648\u0645\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0644\u0644\u063a\u0633\u0644 \u0641\u064a \u063a\u0633\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u0648\u0646<\/strong>. \u062f\u0627\u0626\u0645\u064b\u0627 \u062a\u062d\u0642\u0642 \u0645\u0646 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0635\u0627\u0646\u0639\u060c \u0644\u0643\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0646\u0641\u0633\u0647 \u064a\u0645\u0643\u0646\u0647 \u062a\u062d\u0645\u0644 \u062f\u0631\u062c\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u0644\u064a\u0629 \u0648\u062f\u0648\u0631\u0627\u062a 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\u0627\u0644\u0633\u0643\u0627\u0643\u064a\u0646.  <\/li>\n<\/ul>\n<p>\u0644\u062a\u062d\u0636\u064a\u0631 \u0639\u0627\u0644\u064a \u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0648\u062a\u0646\u0638\u064a\u0641 \u0641\u0639\u0644\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0635\u064a\u0627\u0646\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0641\u0648\u0642 \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0639\u0644\u0649 \u0643\u0644 \u0645\u0646 \u0627\u0644\u062e\u0634\u0628 \u0648\u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0642\u062a\u0631\u0627\u0646\u0647 \u0645\u0639 \u062e\u064a\u0627\u0631\u0627\u062a \u0623\u062e\u0631\u0649 \u0630\u0643\u064a\u0629\u060c <a href=\"https:\/\/calmchop.com\/ar\/plastic-and-wooden-chopping-boards-each-have-their-own-advantages-and-disadvantages\/\">\u062e\u064a\u0627\u0631\u0627\u062a \u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0635\u064a\u0627\u0646\u0629<\/a>.<\/p>\n<h2>\u0633\u0644\u0628\u064a\u0627\u062a \u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645<\/h2>\n<h3>\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0639\u0644\u0649 \u062d\u062f\u0629 \u0627\u0644\u0633\u0643\u0627\u0643\u064a\u0646<\/h3>\n<p>\u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0623\u0635\u0639\u0628 \u0645\u0646 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\u0627\u0633\u062a\u0642\u0631\u0627\u0631\u064b\u0627 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.  <\/li>\n<li>\u0627\u0644\u062e\u064a\u0632\u0631\u0627\u0646 \u0623\u0631\u062e\u0635\u060c \u0644\u0643\u0646\u0647 \u0644\u064a\u0633 \u0623\u0643\u062b\u0631 \u0648\u062f\u064a\u0629 \u0644\u0644\u0633\u0643\u064a\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629.<\/li>\n<\/ul>\n<h3>\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0645\u0642\u0627\u0628\u0644 \u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629<\/h3>\n<p><strong>\u0644\u0648\u062d\u0627\u062a \u0627\u0644\u062a\u0642\u0637\u064a\u0639 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href=\"https:\/\/calmchop.com\/ar\/how-to-care-for-your-ecofriendly-plastic-cutting-board-to-extend-its-lifespan\/\">\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a \u0627\u0644\u0635\u062f\u064a\u0642 \u0644\u0644\u0628\u064a\u0626\u0629 \u0644\u062a\u0645\u062f\u064a\u062f \u0639\u0645\u0631\u0647 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a<\/a>.<\/p>\n<p><strong>\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643<\/strong>  <\/p>\n<ul>\n<li>\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645: \u0644\u0627 \u0645\u064a\u0643\u0631\u0648\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u060c \u0623\u0643\u062b\u0631 \u0645\u062a\u0627\u0646\u0629\u060c \u0646\u0638\u0627\u0641\u0629 \u0623\u0641\u0636\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 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\u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645<\/h2>\n<p><img src='https:\/\/calmchop.com\/wp-content\/uploads\/2025\/12\/best_titanium_cutting_board_guide_Rl1KUVTsC.webp' alt='\u0623\u0641\u0636\u0644 \u062f\u0644\u064a\u0644 \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645'><\/p>\n<h3>\u062a\u0645\u064a\u064a\u0632 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0645\u0642\u0644\u062f\u0627\u062a<\/h3>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062f\u0641\u0639 \u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645\u060c \u062a\u0631\u064a\u062f \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u062d\u0642\u064a\u0642\u064a:<\/p>\n<table>\n<thead>\n<tr>\n<th>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 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\u0627\u0644\u0641\u0648\u0644\u0627\u0630<\/td>\n<\/tr>\n<tr>\n<td>\u0639\u0644\u0627\u0645\u0629<\/td>\n<td>\u201c\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0646\u0642\u064a\u201d \/ \u201cTi\u201d \/ \u201cTC4\u201d \/ \u201c\u0627\u0644\u062f\u0631\u062c\u0629 2\/5\u201d<\/td>\n<td>\u0641\u0642\u0637 \u201c\u0645\u0639\u062f\u0646\u201d \u0623\u0648 \u201c\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623\u201d<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0633\u0639\u0631<\/td>\n<td>\u0645\u0645\u064a\u0632<\/td>\n<td>\u0631\u062e\u064a\u0635 \u0628\u0634\u0643\u0644 \u0645\u0631\u064a\u0628<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li>\u0627\u0628\u062d\u062b \u0639\u0646 \u201c\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0646\u0642\u064a\u201d \u0623\u0648 \u201c\u0633\u0628\u064a\u0643\u0629 \u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645\u201d \u0645\u062f\u0631\u062c\u0629 \u0628\u0648\u0636\u0648\u062d \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a.  <\/li>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0642\u0648\u0627\u0626\u0645 \u0627\u0644\u063a\u0627\u0645\u0636\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0644 \u0641\u0642\u0637 \u201c\u0644\u0648\u062d \u062a\u0642\u0637\u064a\u0639 \u0645\u0639\u062f\u0646\u064a\u201d \u0623\u0648 \u201c\u0644\u0648\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645\u201d.<\/li>\n<\/ul>\n<h3>\u0623\u0641\u0636\u0644 \u0633\u0645\u0643 \u0648\u062d\u062c\u0645 \u0644\u0644\u0637\u0647\u064a \u0627\u0644\u064a\u0648\u0645\u064a<\/h3>\n<p>\u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0637\u0627\u0628\u062e \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0641\u064a \u0645\u0635\u0631:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0633\u0645\u0627\u0643\u0629:<\/strong>\n<ul>\n<li>2\u20133 \u0645\u0645: \u062e\u0641\u064a\u0641\u060c \u0633\u0647\u0644 \u0627\u0644\u062d\u0645\u0644\u060c \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0627\u0644\u0639\u0627\u062f\u064a  <\/li>\n<li>3\u20134 \u0645\u0645: \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u064b\u0627\u060c \u0623\u0641\u0636\u0644 \u0625\u0630\u0627 \u0642\u0645\u062a \u0628\u0641\u0631\u0645 \u0623\u0634\u064a\u0627\u0621 \u0635\u0644\u0628\u0629 \u063a\u0627\u0644\u0628\u064b\u0627  <\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062d\u062c\u0645:<\/strong>\n<ul>\n<li>\u0644\u0648\u062d \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u0645\u0641\u0636\u0644 \u0644\u062f\u064a\u0643: <strong>11\u2033 \u00d7 16\u2033<\/strong> \u0623\u0648 \u0642\u0631\u064a\u0628 \u0645\u0646 \u0630\u0644\u0643  <\/li>\n<li>\u0644\u0648\u062d \u062a\u062d\u0636\u064a\u0631 \u0635\u063a\u064a\u0631 \u201c\u0627\u0645\u0633\u0643 \u0648\u0627\u0630\u0647\u0628\u201d: \u062d\u0648\u0627\u0644\u064a <strong>9\u2033 \u00d7 13\u2033<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0641\u0636\u0644 \u0645\u0633\u0627\u062d\u0629 \u0639\u0645\u0644 \u0623\u0643\u0628\u0631 (\u0637\u0628\u062e \u0639\u0627\u0626\u0644\u064a\u060c \u062a\u062d\u0636\u064a\u0631 \u0648\u062c\u0628\u0627\u062a)\u060c \u0642\u0645 \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u062c\u0645 \u0642\u0644\u064a\u0644\u0627\u064b\u060c \u0645\u0634\u0627\u0628\u0647 \u0644\u0644\u0648\u062d \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a \u0630\u0648 \u0648\u062c\u0647\u064a\u0646 \u062c\u064a\u062f \u0645\u062b\u0644 \u0647\u0630\u0627 <a href=\"https:\/\/calmchop.com\/ar\/product\/wholesale-kitchen-doublesided-chopaid-cutting-board-11-x-16-with-juice-groove-and-garlic-grinder\/\">\u0644\u0648\u062d \u062a\u0642\u0637\u064a\u0639 \u063a\u064a\u0631 \u0642\u0627\u0628\u0644 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0628\u062d\u0627\u0641\u0629 \u0644\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u062d\u062c\u0645 11\u2033 \u00d7 16\u2033<\/a>.<\/p>\n<h3>\u063a\u064a\u0631 \u0642\u0627\u0628\u0644 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0648\u0645\u0644\u0645\u0633 \u0627\u0644\u0633\u0637\u062d<\/h3>\n<p>\u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0632\u0644\u0642\u060c \u0644\u0630\u0644\u0643 \u0645\u064a\u0632\u0627\u062a \u0639\u062f\u0645 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0645\u0647\u0645\u0629:<\/p>\n<ul>\n<li><strong>\u0627\u0628\u062d\u062b \u0639\u0646:<\/strong>\n<ul>\n<li>\u0623\u0642\u062f\u0627\u0645 \u0645\u0646 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0623\u0648 \u0627\u0644\u0645\u0637\u0627\u0637  <\/li>\n<li>\u0642\u0627\u0639\u062f\u0629 \u063a\u064a\u0631 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0628\u0627\u0644\u0643\u0627\u0645\u0644  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\u062c\u0627\u0646\u0628\u064b\u0627 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u201c\u062e\u0634\u0646\u201d \u0648\u062c\u0627\u0646\u0628\u064b\u0627 \u0623\u062c\u0645\u0644<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062d\u0636\u0631 \u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0646\u064a\u0621 \u0643\u062b\u064a\u0631\u064b\u0627\u060c \u0641\u0625\u0646 \u062a\u0635\u0645\u064a\u0645 \u0630\u0648 \u0648\u062c\u0647\u064a\u0646 (\u062c\u0627\u0646\u0628 \u0644\u0644\u062d\u0645\u060c \u062c\u0627\u0646\u0628 \u0644\u0644\u0645\u0646\u062a\u062c\u0627\u062a) \u0639\u0645\u0644\u064a \u0648\u0623\u0643\u062b\u0631 \u0646\u0638\u0627\u0641\u0629<\/p>\n<h3>\u0646\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0648\u0645\u0627 \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647 \u0641\u0639\u0644\u0627\u064b<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0639\u0631 (\u062f\u0648\u0644\u0627\u0631 \u0623\u0645\u0631\u064a\u0643\u064a)<\/th>\n<th>\u0645\u0627 \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647 \u0639\u0627\u062f\u0629\u064b<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0623\u0642\u0644 \u0645\u0646 $60<\/td>\n<td>\u0623\u0644\u0648\u0627\u062d \u0635\u063a\u064a\u0631\u0629 \u0623\u0648 \u0631\u0642\u064a\u0642\u0629\u060c \u062e\u0637\u0631 \u0648\u062c\u0648\u062f \u0645\u0639\u062f\u0646 \u0645\u0637\u0644\u064a \u0628\u0640 \u201c\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645\u201d<\/td>\n<\/tr>\n<tr>\n<td>$60\u2013$120<\/td>\n<td>\u0623\u0644\u0648\u0627\u062d \u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0646\u0642\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u060c \u0646\u0637\u0627\u0642 \u0628\u062f\u0627\u064a\u0629 \u062c\u064a\u062f<\/td>\n<\/tr>\n<tr>\n<td>$120+<\/td>\n<td>\u0623\u0644\u0648\u0627\u062d \u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0623\u0643\u0628\u0631\u060c \u0623\u0643\u062b\u0631 \u0633\u0645\u0643\u064b\u0627\u060c \u0630\u0627\u062a \u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u0623\u0648 \u0645\u0646 \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0644\u0627 \u062a\u062a\u0628\u0639 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0631\u062e\u0635. \u0645\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645\u060c <strong>\u0627\u0644\u0633\u0639\u0631 \u0627\u0644\u0631\u062e\u064a\u0635 \u062c\u062f\u064b\u0627 \u0639\u0627\u062f\u0629 \u0644\u0627 \u064a\u0639\u0646\u064a \u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u062d\u0642\u064a\u0642\u064a<\/strong> \u0623\u0648 \u062a\u0634\u0637\u064a\u0628 \u0636\u0639\u064a\u0641.<\/p>\n<h3>\u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0627\u062a \u0648\u0627\u0644\u0634\u0647\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u0628\u062d\u062b \u0639\u0646\u0647\u0627<\/h3>\n<ul>\n<li>\n<p><strong>\u064a\u062c\u0628 \u0623\u0646 \u062a\u0634\u064a\u0631 \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0627\u062a \u0625\u0644\u0649:<\/strong>  <\/p>\n<ul>\n<li>\u0634\u0639\u0648\u0631 \u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u062d\u0642\u064a\u0642\u064a (\u062e\u0641\u064a\u0641 \u0644\u0643\u0646\u0647 \u0645\u062a\u064a\u0646)  <\/li>\n<li>\u0644\u0627 \u0635\u062f\u0623\u060c \u0644\u0627 \u062a\u0642\u0634\u0631\u060c \u0644\u0627 \u0637\u0644\u0627\u0621 \u063a\u0631\u064a\u0628  <\/li>\n<li>\u0643\u064a\u0641\u064a\u0629 \u0645\u0639\u0627\u0645\u0644\u0629 \u0627\u0644\u0633\u0643\u0627\u0643\u064a\u0646 (\u0644\u064a\u0633 \u201c\u064a\u0642\u062a\u0644 \u0633\u0643\u0627\u0643\u064a\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631\u201d)  <\/li>\n<li>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0636\u0648\u0636\u0627\u0621 \u0648\u0627\u0644\u062b\u0628\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0636\u062f\u0629  <\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0644\u0634\u0647\u0627\u062f\u0627\u062a \/ \u0627\u0644\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u0628\u062d\u062b \u0639\u0646\u0647\u0627:<\/strong>  <\/p>\n<ul>\n<li><strong>\u0622\u0645\u0646 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong> \/ <strong>\u0645\u0648\u0627\u062f \u0645\u062a\u0648\u0627\u0641\u0642\u0629 \u0645\u0639 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u0635\u0631\u064a\u0629<\/strong>  <\/li>\n<li>\u0628\u064a\u0627\u0646 \u0648\u0627\u0636\u062d: <strong>\u062e\u0627\u0644\u064d \u0645\u0646 BPA\u060c \u0628\u062f\u0648\u0646 \u0637\u0644\u0627\u0621\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0642\u0634\u0631<\/strong>  <\/li>\n<li>\u0625\u0630\u0627 \u062a\u0645 \u062a\u0633\u0648\u064a\u0642\u0647 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627\u060c \u0627\u0628\u062d\u062b \u0639\u0646 \u062f\u0639\u0645 \u062d\u0642\u064a\u0642\u064a\u060c \u0645\u0634\u0627\u0628\u0647 \u0644\u0643\u064a\u0641\u064a\u0629 \u0634\u0631\u062d \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0630\u0627\u062a \u0627\u0644\u0633\u0645\u0639\u0629 \u0627\u0644\u0637\u064a\u0628\u0629 \u0644\u0641\u0648\u0627\u0626\u062f \u0633\u0637\u062d \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 <a href=\"https:\/\/calmchop.com\/ar\/the-hidden-benefits-of-antibacterial-cutting-boards-in-everyday-cooking\/\">\u0633\u0637\u062d \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627<\/a>.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629: \u0627\u062e\u062a\u0631 \u0644\u0648\u062d \u062a\u0642\u0637\u064a\u0639 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u064a\u0643\u0648\u0646 <strong>\u0646\u0642\u064a\u064b\u0627 \u0628\u0634\u0643\u0644 \u0645\u0648\u062b\u0648\u0642 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645\u060c \u0628\u0627\u0644\u062d\u062c\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u063a\u064a\u0631 \u0642\u0627\u0628\u0644 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642\u060c \u0648\u0645\u062f\u0639\u0648\u0645 \u0628\u0645\u0631\u0627\u062c\u0639\u0627\u062a \u062d\u0642\u064a\u0642\u064a\u0629<\/strong>, \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 \u0635\u0648\u0631 \u0644\u0627\u0645\u0639\u0629 \u0648\u0643\u0644\u0645\u0627\u062a \u062a\u0633\u0648\u064a\u0642\u064a\u0629 \u062c\u0630\u0627\u0628\u0629.<\/p>\n<h2>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0648\u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0648\u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0644\u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645<\/h2>\n<h3>\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645<\/h3>\n<p>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u0629 \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0628\u0633\u064a\u0637 \u0648\u0633\u0631\u064a\u0639:  <\/p>\n<ul>\n<li><strong>\u0627\u0634\u0637\u0641\u0647 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong> \u062d\u062a\u0649 \u0644\u0627 \u064a\u062c\u0641 \u0627\u0644\u0637\u0639\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0633\u0637\u062d.  <\/li>\n<li>\u0627\u063a\u0633\u0644 \u0628\u0640 <strong>\u0645\u0627\u0621 \u062f\u0627\u0641\u0626 + \u0635\u0627\u0628\u0648\u0646 \u0623\u0637\u0628\u0627\u0642 \u062e\u0641\u064a\u0641<\/strong> \u0648\u0625\u0633\u0641\u0646\u062c\u0629 \u0646\u0627\u0639\u0645\u0629 \u0623\u0648 \u0642\u0637\u0639\u0629 \u0642\u0645\u0627\u0634 \u0644\u0644\u0635\u062d\u0648\u0646.  <\/li>\n<li>\u0627\u0634\u0637\u0641 \u062c\u064a\u062f\u064b\u0627 \u0648 <strong>\u062c\u0641\u0641\u0647 \u0628\u0645\u0646\u0634\u0641\u0629<\/strong> \u062a\u062c\u0646\u0628 \u0628\u0642\u0639 \u0627\u0644\u0645\u0627\u0621.  <\/li>\n<li>\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0646\u064a\u0626\u0629 \u0623\u0648 \u0627\u0644\u0633\u0645\u0643\u060c \u0627\u062a\u0628\u0639\u0647\u0627 \u0628\u063a\u0633\u0644 \u0633\u0631\u064a\u0639 <strong>\u0628\u0627\u0644\u0635\u0627\u0628\u0648\u0646 \u0648\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646<\/strong> \u0623\u0648 \u0623\u0646 <strong>\u0645\u0633\u062d \u0628\u0627\u0644\u062e\u0644 \u0627\u0644\u0645\u062e\u0641\u0641<\/strong> \u0644\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629.<\/li>\n<\/ul>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062f\u064a\u0631 \u0645\u0637\u0628\u062e\u064b\u0627 \u0630\u0648 \u062d\u062c\u0645 \u0623\u0643\u0628\u0631 \u0623\u0648 \u062a\u0634\u062a\u0631\u064a \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629\u060c \u0641\u0645\u0646 \u0627\u0644\u062c\u062f\u064a\u0631 \u0623\u0646 \u062a\u062c\u0645\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0645\u0639 \u062e\u064a\u0627\u0631\u0627\u062a \u0644\u0648\u062d\u0627\u062a \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0623\u062e\u0631\u0649 <strong>\u0644\u0648\u062d\u0627\u062a \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627<\/strong> \u0644\u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0644\u0648\u062d\u0627\u062a \u0627\u0644\u062a\u064a \u0646\u0635\u0646\u0639\u0647\u0627 \u0647\u0646\u0627: <a href=\"https:\/\/calmchop.com\/ar\/product\/antibacterial-cutting-boards-wholesale\/\">\u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 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\u0627\u0644\u0631\u0641 \u0627\u0644\u0639\u0644\u0648\u064a \u0623\u0648 \u0645\u0627\u0626\u0644\u0629<\/strong> \u062d\u062a\u0649 \u064a\u062a\u0645 \u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0645\u0627\u0621 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f.  <\/li>\n<li>\u062a\u062c\u0646\u0628 \u0648\u0636\u0639\u0647\u0627 \u0628\u064a\u0646 \u0627\u0644\u0645\u0642\u0627\u0644\u064a \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 <strong>\u062e\u062f\u0648\u0634 \u0623\u0648 \u0627\u0646\u062d\u0646\u0627\u0621\u0627\u062a<\/strong>.  <\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 <strong>\u062f\u0648\u0631\u0629 \u0627\u0644\u063a\u0633\u064a\u0644 \u0627\u0644\u0639\u0627\u062f\u064a\u0629<\/strong>\u061b \u0644\u0633\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 \u201c\u0627\u0644\u062a\u0639\u0642\u064a\u0645\u201d \u0641\u064a \u0643\u0644 \u0645\u0631\u0629.  <\/li>\n<\/ul>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0644\u0648\u062d \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 <strong>\u0642\u062f\u0645 \u0645\u0637\u0627\u0637\u064a\u0629 \u0623\u0648 \u0625\u0637\u0627\u0631 \u063a\u064a\u0631 \u0642\u0627\u0628\u0644 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642<\/strong>\u060c \u062f\u0627\u0626\u0645\u064b\u0627 \u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u0635\u0646\u064a\u0641 \u063a\u0633\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u0648\u0646 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629.<\/p>\n<hr \/>\n<h3>\u0627\u0644\u0645\u0646\u0638\u0641\u0627\u062a \u0648\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647\u0627<\/h3>\n<p>\u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0642\u0648\u064a\u060c \u0644\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062e\u0627\u0637\u0626\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0644\u0641\u0647:  <\/p>\n<ul>\n<li>\u062a\u062c\u0646\u0628 <strong>\u0627\u0644\u0635\u0648\u0641 \u0627\u0644\u0641\u0648\u0644\u0627\u0630\u064a\u060c \u0643\u0634\u0637 \u0627\u0644\u0645\u0639\u062f\u0646\u060c \u0648\u0648\u0633\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\u0629<\/strong> \u2013 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0631\u0643 \u0639\u0644\u0627\u0645\u0627\u062a.  <\/li>\n<li>\u062a\u062c\u0646\u0628 <strong>\u0627\u0644\u0645\u0646\u0638\u0641\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0628\u064a\u0636\u0627\u062a \u0642\u0648\u064a\u0629<\/strong> \u0639\u0644\u0649 \u0623\u0633\u0627\u0633 \u064a\u0648\u0645\u064a\u061b \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0631\u0636\u064a \u0645\u0642\u0628\u0648\u0644\u060c \u0644\u0643\u0646 \u0644\u064a\u0633 \u0641\u064a \u0643\u0644 \u063a\u0633\u0644\u0629.  <\/li>\n<li>\u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 <strong>\u0645\u0646\u0638\u0641 \u0627\u0644\u0641\u0631\u0646\u060c \u0645\u0632\u064a\u0644 \u0627\u0644\u0635\u062f\u0623\u060c \u0623\u0648 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0642\u0648\u064a\u0629<\/strong> \u0639\u0644\u0649 \u0627\u0644\u0644\u0648\u062d.  <\/li>\n<\/ul>\n<p>\u0627\u0644\u062a\u0632\u0645 \u0628\u0640:  <\/p>\n<ul>\n<li>\u0635\u0627\u0628\u0648\u0646 \u0627\u0644\u0635\u062d\u0648\u0646 \u0627\u0644\u062e\u0641\u064a\u0641  <\/li>\n<li>\u0625\u0633\u0641\u0646\u062c\u0629 \u0623\u0648 \u0641\u0631\u0634\u0627\u0629 \u0646\u0627\u0639\u0645\u0629  <\/li>\n<li>\u062e\u0644 \u0623\u0628\u064a\u0636 \u0645\u062e\u0641\u0641 \u0623\u0648 \u0645\u0639\u062c\u0648\u0646 \u0628\u064a\u0643\u0631\u0628\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u0627 \u0644\u0644\u0628\u0642\u0639 \u0627\u0644\u0639\u0646\u064a\u062f\u0629  <\/li>\n<\/ul>\n<hr \/>\n<h3>\u0645\u0646\u0639 \u0627\u0644\u0628\u0642\u0639\u060c \u0648\u0627\u0644\u0644\u0637\u062e\u0627\u062a\u060c \u0648\u062a\u063a\u064a\u0631 \u0627\u0644\u0644\u0648\u0646<\/h3>\n<p>\u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0644\u0627 \u064a\u0645\u062a\u0635 \u0627\u0644\u0633\u0648\u0627\u0626\u0644\u060c \u0644\u0643\u0646 \u0644\u0627 \u062a\u0632\u0627\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0639\u0631\u0636 \u0644\u0640 <strong>\u0628\u0642\u0639 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0637\u0628\u0642\u0629 \u062e\u0641\u064a\u0641\u0629<\/strong>:  <\/p>\n<ul>\n<li><strong>\u062c\u0641\u0641 \u0641\u0648\u0631\u064b\u0627<\/strong> \u0628\u0639\u062f \u0627\u0644\u063a\u0633\u064a\u0644 \u0644\u062a\u062c\u0646\u0628 \u0628\u0642\u0639 \u0627\u0644\u0645\u0639\u0627\u062f\u0646.  <\/li>\n<li>\u0644\u0644\u0641\u064a\u0644\u0645 \u0627\u0644\u0636\u0628\u0627\u0628\u064a \u0623\u0648 \u062a\u063a\u064a\u0631 \u0627\u0644\u0644\u0648\u0646 \u0642\u0648\u0633 \u0642\u0632\u062d\u060c \u0627\u0645\u0633\u062d \u0628\u0640:\n<ul>\n<li>A <strong>\u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u062e\u0644 + \u0627\u0644\u0645\u0627\u0621<\/strong>, \u0623\u0648  <\/li>\n<li>\u0637\u0628\u0642\u0629 \u062e\u0641\u064a\u0641\u0629 \u0645\u0646 <strong>\u0645\u0639\u062c\u0648\u0646 \u0628\u064a\u0643\u0631\u0628\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u0627<\/strong>, \u062b\u0645 \u0627\u0634\u0637\u0641 \u0648\u062c\u0641\u0641.  <\/li>\n<\/ul>\n<\/li>\n<li>\u0644\u0627 \u062a\u062a\u0631\u0643 \u0627\u0644\u0644\u0648\u062d <strong>\u064a\u0646\u0642\u0639<\/strong> \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0644\u0633\u0627\u0639\u0627\u062a\u061b \u0641\u0647\u0630\u0627 \u0628\u0644\u0627 \u0641\u0627\u0626\u062f\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0631\u0643 \u0639\u0644\u0627\u0645\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0646\u0647\u0627\u064a\u0629.  <\/li>\n<\/ul>\n<hr \/>\n<h3>\u062a\u062e\u0632\u064a\u0646 \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0628\u0623\u0645\u0627\u0646<\/h3>\n<p>\u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f\u060c \u0644\u0643\u0646 \u0639\u0627\u0645\u0644 \u0645\u0639\u0647 \u0643\u0623\u062f\u0627\u0629 \u062d\u0642\u064a\u0642\u064a\u0629:  <\/p>\n<ul>\n<li>\u062e\u0632\u0646\u0647\u0627 <strong>\u0648\u0627\u0642\u0641\u064b\u0627 \u0641\u064a \u0631\u0641<\/strong> or <strong>\u0639\u0644\u0642\u0647<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0647 \u062b\u0642\u0628 \u062e\u0637\u0627\u0641.  <\/li>\n<li>\u0644\u0627 \u062a\u0643\u062f\u0633\u0647 \u062a\u062d\u062a <strong>\u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631\u060c \u0627\u0644\u062d\u062c\u0631\u060c \u0623\u0648 \u0627\u0644\u0623\u0648\u0627\u0646\u064a \u0627\u0644\u062b\u0642\u064a\u0644\u0629<\/strong> \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0644\u0641 \u0627\u0644\u062d\u0648\u0627\u0641.  <\/li>\n<li>\u0627\u062d\u062a\u0641\u0638 \u0628\u0647 \u0641\u064a <strong>\u0645\u0643\u0627\u0646 \u062c\u0627\u0641<\/strong> \u062d\u062a\u0649 \u0644\u0627 \u064a\u0628\u0642\u0649 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0639\u0633\u0631 \u0639\u0644\u0649 \u0627\u0644\u0633\u0637\u062d \u0648\u064a\u062a\u0631\u0643 \u0628\u0642\u0639\u064b\u0627.  <\/li>\n<\/ul>\n<hr \/>\n<h3>\u0639\u0627\u062f\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u062a\u0637\u064a\u0644 \u0639\u0645\u0631 \u0627\u0644\u0644\u0648\u062d \u0648\u0627\u0644\u0633\u0643\u064a\u0646<\/h3>\n<p>\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0643\u0644 \u0645\u0646 <strong>\u0644\u0648\u062d \u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645<\/strong> \u0648 \u0633\u0643\u0627\u0643\u064a\u0646\u0643 \u0641\u064a \u062d\u0627\u0644\u0629 \u062c\u064a\u062f\u0629:  <\/p>\n<ul>\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0628\u0634\u0643\u0644 \u0631\u0626\u064a\u0633\u064a \u0644\u0640 <strong>\u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0646\u064a\u0621\u060c \u0627\u0644\u0633\u0645\u0643\u060c \u0623\u0648 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0639\u0627\u0644\u064a \u0627\u0644\u0646\u0638\u0627\u0641\u0629<\/strong>, \u0648Switch \u0625\u0644\u0649 <strong>\u0627\u0644\u062e\u0634\u0628 \u0623\u0648 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643<\/strong> \u0644\u0644\u0639\u0645\u0644 \u0627\u0644\u062b\u0642\u064a\u0644 \u0628\u0627\u0644\u0633\u0643\u064a\u0646.  <\/li>\n<li>\u062a\u062c\u0646\u0628 <strong>\u0627\u0644\u0636\u0631\u0628 \u0623\u0648 \u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong> \u0639\u0644\u0649 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645\u061b \u0627\u0633\u062a\u062e\u062f\u0645 \u0644\u0648\u062d\u064b\u0627 \u0623\u0643\u062b\u0631 \u0645\u062a\u0627\u0646\u0629 \u0623\u0648 \u0643\u062a\u0644\u0629 \u0633\u0643\u064a\u0646 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643.  <\/li>\n<li>\u0627\u062d\u062a\u0641\u0638 \u0628\u0627\u0644\u0633\u0643\u064a\u0646 <strong>\u0645\u0645\u0634\u0637\u064b\u0627 \u0648\u0645\u0634\u0630\u0628\u064b\u0627 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/strong> \u0633\u0643\u064a\u0646 \u0628\u0627\u0647\u062a \u064a\u0636\u0631\u0628 \u0627\u0644\u0633\u0637\u062d \u0628\u0642\u0648\u0629 \u0623\u0633\u0631\u0639 \u0648\u064a\u064f\u062a\u0644\u0641 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639.  <\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 <strong>\u0642\u0637\u0639 \u0645\u0633\u062a\u0642\u064a\u0645\u060c \u0645\u0628\u0627\u0634\u0631 \u0644\u0644\u0623\u0633\u0641\u0644<\/strong> \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062d\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u0623\u0631\u062c\u062d \u0648\u0627\u0644\u0644\u0641 \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\u0629.  <\/li>\n<\/ul>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062e\u0637\u0637 \u0644\u0625\u0639\u062f\u0627\u062f \u0645\u0637\u0628\u062e \u0623\u0643\u0628\u0631\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u062d\u0637\u0627\u062a \u0627\u0644\u062d\u0627\u0626\u0637 \u0623\u0648 \u0627\u0644\u0633\u062d\u0628\u060c \u0641\u0643\u0631 \u0641\u064a \u0643\u064a\u0641\u064a\u0629 \u062c\u0644\u0648\u0633 \u0644\u0648\u062d \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0641\u064a <strong>\u0645\u062d\u0637\u0629 \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u0645\u062e\u0635\u0635\u0629<\/strong> \u062d\u062a\u0649 \u064a\u062c\u0641 \u0628\u0633\u0631\u0639\u0629 \u0648\u064a\u0638\u0644 \u0633\u0647\u0644 \u0627\u0644\u062d\u0645\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062d\u0636\u064a\u0631\u060c \u0645\u0634\u0627\u0628\u0647 \u0644\u0643\u064a\u0641\u064a\u0629 \u062a\u0635\u0645\u064a\u0645\u0646\u0627 <a href=\"https:\/\/calmchop.com\/ar\/how-to-design-a-pullout-drawer-cutting-board-station-that-actually-works\/\">\u0645\u062d\u0637\u0627\u062a \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0641\u064a \u0627\u0644\u0623\u062f\u0631\u0627\u062c \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0633\u062d\u0628<\/a>.<\/p>\n<h2>\u0647\u0644 \u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u0639\u0646\u0627\u0621\u061f<\/h2>\n<p>\u0641\u0647\u0644 \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0641\u0639\u0644\u0627\u064b \u064a\u0633\u062a\u062d\u0642 \u0623\u0645\u0648\u0627\u0644\u0643\u061f \u0627\u0644\u0623\u0645\u0631 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0645\u0627 \u062a\u0647\u0645\u0643 \u0623\u0643\u062b\u0631: \u0627\u0644\u0646\u0638\u0627\u0641\u0629\u060c \u0639\u0645\u0631 \u0627\u0644\u0633\u0643\u064a\u0646\u060c \u0623\u0648 \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629.<\/p>\n<h3>\u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 <em>Is<\/em> \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0630\u0643\u064a<\/h3>\n<p>\u064a\u064f\u0639\u0642\u0644 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0625\u0630\u0627:<\/p>\n<ul>\n<li>\n<p><strong>\u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0647\u064a \u0623\u0648\u0644\u0648\u064a\u062a\u0643 \u0627\u0644\u0642\u0635\u0648\u0649<\/strong><br \/>\n\u062a\u062c\u0647\u0632 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 <strong>\u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0646\u064a\u0621\u060c \u0627\u0644\u0633\u0645\u0643\u060c \u0623\u0648 \u0627\u0644\u062f\u0648\u0627\u062c\u0646<\/strong> \u0648\u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0630\u0644\u0643 <strong>\u0633\u0637\u062d \u062a\u0642\u0637\u064a\u0639 \u063a\u064a\u0631 \u0645\u0633\u0627\u0645\u064a 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\u0648\u0627\u062d\u062f \u062c\u064a\u062f <strong>\u0644\u0648\u062d \u062a\u0642\u0637\u064a\u0639 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0646\u0642\u064a<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062f\u0648\u0645 <strong>\u0623\u0643\u062b\u0631 \u0645\u0646 10 \u0633\u0646\u0648\u0627\u062a<\/strong> \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0627\u0644\u0639\u0627\u062f\u064a \u0648\u0645\u0627 \u0632\u0627\u0644 \u064a\u0628\u062f\u0648 \u0645\u062a\u064a\u0646\u064b\u0627.<\/p>\n<\/li>\n<li>\n<p><strong>\u0623\u0646\u062a \u0645\u0648\u0627\u0641\u0642 \u0639\u0644\u0649 \u062f\u0641\u0639 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0642\u062f\u0645\u064b\u0627<\/strong><br \/>\n\u062a\u0631\u0627\u0647 \u0643\u0639\u0645\u0644\u064a\u0629 \u0634\u0631\u0627\u0621 \"\u0634\u0631\u0627\u0621 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629\u060c 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<strong>\u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u0641\u064a \u0627\u0644\u0645\u0637\u0628\u062e<\/strong>, \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0622\u0645\u0646 \u062a\u0645\u0627\u0645\u064b\u0627 <strong>\u0644\u0644\u0623\u0637\u0639\u0645\u0629\u060c \u0648\u0645\u062a\u0648\u0627\u0641\u0642 \u062d\u064a\u0648\u064a\u064b\u0627\u060c \u0648\u0644\u0627 \u064a\u0637\u0644\u0642 \u0645\u064a\u0643\u0631\u0648\u0628\u0644\u0627\u0633\u062a\u064a\u0643<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p>\u0644\u0625\u0639\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0641\u0627\u0626\u0642\u0629\u2014\u0645\u062b\u0644 <strong>\u0644\u0648\u062d \u062a\u0642\u0637\u064a\u0639 \u0645\u062e\u0635\u0635 \u0644\u062d\u0645 \u0646\u064a\u0621<\/strong> \u0628\u064a\u0646\u0645\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0648\u062d\u064b\u0627 \u0623\u0643\u062b\u0631 \u0644\u064a\u0648\u0646\u0629 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\u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643 &gt; \u0627\u0644\u062e\u064a\u0632\u0631\u0627\u0646 &gt; \u0627\u0644\u062e\u0634\u0628 &gt; \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645  <\/li>\n<\/ul>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0646\u0638\u0627\u0641\u0629 #1\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u062e\u064a\u0627\u0631 \u0642\u0648\u064a.<br \/>\n\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0639\u0645\u0631 \u0627\u0644\u0633\u0643\u064a\u0646 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 #1\u060c \u0641\u0627\u062e\u062a\u0631 \u0627\u0644\u062e\u0634\u0628.<br \/>\n\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 #1\u060c \u0641\u0627\u062e\u062a\u0631 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u0623\u0648 \u0627\u0644\u062e\u064a\u0632\u0631\u0627\u0646.<\/p>\n<h3>\u0645\u0627 \u064a\u0645\u0643\u0646 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<strong>\u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0646\u064a\u0621 \u0623\u0648 \u0627\u0644\u0633\u0645\u0643<\/strong> \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639  <\/li>\n<li>\u0623\u0646\u062a \u062a\u0631\u064a\u062f <strong>\u0644\u0648\u062d \u062a\u0642\u0637\u064a\u0639 \u0646\u0638\u064a\u0641 \u0648\u063a\u064a\u0631 \u0645\u0633\u0627\u0645\u064a<\/strong> \u0633\u0647\u0644 \u0627\u0644\u062a\u0639\u0642\u064a\u0645  <\/li>\n<li>\u0623\u0646\u062a \u0645\u0648\u0627\u0641\u0642 \u0639\u0644\u0649 \u0627\u0645\u062a\u0644\u0627\u0643 <strong>\u0644\u0648\u062d\u064a\u0646<\/strong>: \u0648\u0627\u062d\u062f \u0645\u0639\u062f\u0646\u064a\u060c \u0648\u0622\u062e\u0631 \u0623\u0643\u062b\u0631 \u0644\u064a\u0648\u0646\u0629  <\/li>\n<li>\u0623\u0646\u062a \u062a\u0631\u064a\u062f <strong>\u0644\u0648\u062d \u062a\u0642\u0637\u064a\u0639 \u063a\u064a\u0631 \u0633\u0627\u0645 \u0648\u0637\u0648\u064a\u0644 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\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u064a\u0633\u062a\u062d\u0642 \u0630\u0644\u0643.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0643\u062a\u0634\u0641 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u062c\u064a\u062f\u064b\u0627 \u0645\u0639 \u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a \u0648\u0627\u0644\u0639\u064a\u0648\u0628 \u0648\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0633\u0643\u064a\u0646 \u0648\u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0648\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0646\u0642\u064a Calmchop<\/p>","protected":false},"author":1,"featured_media":1904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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