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<strong>\u8010\u71b1\u6027<\/strong>.<\/p>\n<p>\u3092\u6301\u3063\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002\u74b0\u5883\u306b\u512a\u3057\u3044\u89b3\u70b9\u304b\u3089\u3082\u3001\u30b9\u30c6\u30f3\u30ec\u30b9\u88fd\u30ab\u30c3\u30c6\u30a3\u30f3\u30b0\u30dc\u30fc\u30c9\u306f\u30ea\u30b5\u30a4\u30af\u30eb\u53ef\u80fd\u3067\u9577\u6301\u3061\u3057\u3001\u9577\u671f\u7684\u306b\u306f\u4ea4\u63db\u56de\u6570\u304c\u6e1b\u308a\u3001\u5ec3\u68c4\u7269\u3082\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>Calmchop\u306e\u30ab\u30c3\u30c6\u30a3\u30f3\u30b0\u30dc\u30fc\u30c9\u306f\u3001\u3053\u308c\u3089\u3059\u3079\u3066\u306e\u5229\u70b9\u3092\u8003\u616e\u3057\u3066\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002 <strong>\u6700\u5927\u306e\u8010\u4e45\u6027\u3068\u4f7f\u3044\u3084\u3059\u3055<\/strong>\u3001\u4fe1\u983c\u6027\u3068\u885b\u751f\u9762\u304c\u6700\u3082\u91cd\u8981\u306a\u5fd9\u3057\u3044\u30ad\u30c3\u30c1\u30f3\u306b\u3074\u3063\u305f\u308a\u30d5\u30a3\u30c3\u30c8\u3057\u307e\u3059\u3002<\/p>\n<h2>\u30b9\u30c6\u30f3\u30ec\u30b9\u92fc\u3068\u4ed6\u306e\u307e\u306a\u677f\u7d20\u6750\u306e\u6bd4\u8f03<\/h2>\n<p>\u3053\u3061\u3089\u306f\u3001\u30b9\u30c6\u30f3\u30ec\u30b9\u92fc\u304c\u6728\u6750\u3001\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u3001\u7af9\u3001\u30ac\u30e9\u30b9\u306e\u307e\u306a\u677f\u3068\u6bd4\u3079\u3066\u3069\u306e\u3088\u3046\u306b\u512a\u308c\u3066\u3044\u308b\u304b\u306e\u6982\u8981\u3067\u3059\uff1a<\/p>\n<table>\n<thead>\n<tr>\n<th>\u7d20\u6750<\/th>\n<th>\u8010\u4e45\u6027<\/th>\n<th>\u885b\u751f\u9762<\/th>\n<th>\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9<\/th>\n<th>\u30ca\u30a4\u30d5\u306e\u885d\u6483<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u6728\u6750<\/td>\n<td>\u4e2d\u7a0b\u5ea6\uff08\u6b6a\u3080\u3053\u3068\u3084\u3072\u3073\u5272\u308c\u306e\u53ef\u80fd\u6027\u3042\u308a\uff09<\/td>\n<td>\u5929\u7136\u306e\u6297\u83cc\u6027\u304c\u3042\u308b\u304c\u3001\u591a\u5b54\u6027<\/td>\n<td>\u6cb9\u3092\u5857\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001\u4e01\u5be7\u306a\u6383\u9664\u304c\u5fc5\u8981<\/td>\n<td>\u5305\u4e01\u306b\u512a\u3057\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u30d7\u30e9\u30b9\u30c1\u30c3\u30af<\/td>\n<td>\u4e2d\u7a0b\u5ea6\uff08\u50b7\u3084\u67d3\u307f\u304c\u3064\u304d\u3084\u3059\u3044\uff09<\/td>\n<td>\u975e\u591a\u5b54\u6027\u3060\u304c\u3001\u6e9d\u304c\u3067\u304d\u308b\u3053\u3068\u304c\u3042\u308b<\/td>\n<td>\u98df\u6d17\u6a5f\u5bfe\u5fdc\u3001\u67d3\u307f\u3084\u3059\u3044<\/td>\n<td>\u5305\u4e01\u3092\u920d\u3089\u305b\u308b\u3053\u3068\u304c\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u7af9<\/td>\n<td>\u4e2d\u7a0b\u5ea6\uff08\u786c\u3044\u304c\u5272\u308c\u308b\u3053\u3068\u3082\u3042\u308b\uff09<\/td>\n<td>\u6728\u6750\u3088\u308a\u3082\u591a\u5b54\u6027\u304c\u5c11\u306a\u3044<\/td>\n<td>\u6cb9\u3092\u5857\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001\u98df\u6d17\u6a5f\u975e\u5bfe\u5fdc<\/td>\n<td>\u5305\u4e01\u306b\u3084\u3084\u786c\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u30ac\u30e9\u30b9<\/td>\n<td>\u4f4e\uff08\u6b20\u3051\u3084\u3059\u3044\uff09<\/td>\n<td>\u975e\u591a\u5b54\u6027\u3067\u6383\u9664\u304c\u7c21\u5358<\/td>\n<td>\u304a\u624b\u5165\u308c\u306e\u3057\u3084\u3059\u3055<\/td>\n<td>\u5305\u4e01\u3092\u3059\u3050\u306b\u920d\u3089\u305b\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u30b9\u30c6\u30f3\u30ec\u30b9\u92fc<\/td>\n<td>\u975e\u5e38\u306b\u9ad8\u3044\uff08\u6b6a\u307f\u3084\u3072\u3073\u5272\u308c\u306b\u5f37\u3044\uff09<\/td>\n<td>\u975e\u591a\u5b54\u6027\u3067\u885b\u751f\u7684<\/td>\n<td>\u6383\u9664\u304c\u7c21\u5358\u3067\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3082\u5c11\u306a\u304f\u3066\u6e08\u3080<\/td>\n<td>\u5305\u4e01\u3092\u920d\u3089\u305b\u308b\u3053\u3068\u3082\u3042\u308b\u304c\u3001\u30c7\u30b6\u30a4\u30f3\u3067\u6700\u5c0f\u9650\u306b\u6291\u3048\u3089\u308c\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u9577\u6240\u3068\u77ed\u6240<\/strong><\/p>\n<ul>\n<li><strong>\u6728\u6750<\/strong> \u30af\u30e9\u30b7\u30c3\u30af\u306a\u611f\u3058\u304c\u3042\u308a\u5305\u4e01\u306b\u512a\u3057\u3044\u304c\u3001\u5b9a\u671f\u7684\u306a\u624b\u5165\u308c\u304c\u5fc5\u8981\u3067\u3001\u6642\u9593\u3068\u3068\u3082\u306b\u885b\u751f\u7684\u3067\u306a\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3002<\/li>\n<li><strong>\u30d7\u30e9\u30b9\u30c1\u30c3\u30af<\/strong> \u624b\u9803\u306a\u4fa1\u683c\u3067\u6383\u9664\u3082\u7c21\u5358\u3060\u304c\u3001\u67d3\u307f\u3084\u3059\u304f\u5305\u4e01\u306e\u6e9d\u306b\u7d30\u83cc\u304c\u5165\u308a\u8fbc\u307f\u3084\u3059\u3044\u3002<\/li>\n<li><strong>\u7af9<\/strong> \u30a8\u30b3\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u3067\u8010\u4e45\u6027\u304c\u3042\u308b\u304c\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u304c\u5fc5\u8981\u3067\u5305\u4e01\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u3053\u3068\u3082\u3042\u308b\u3002<\/li>\n<li><strong>\u30ac\u30e9\u30b9<\/strong> \u30b9\u30ea\u30c3\u30af\u306a\u898b\u305f\u76ee\u3067\u885b\u751f\u7684\u3060\u304c\u3001\u5305\u4e01\u3092\u50b7\u3064\u3051\u3084\u3059\u304f\u3001\u6b20\u3051\u308b\u3053\u3068\u3082\u3042\u308b\u3002<\/li>\n<li><strong>\u30b9\u30c6\u30f3\u30ec\u30b9\u92fc<\/strong> \u8010\u4e45\u6027\u304c\u3042\u308a\u885b\u751f\u7684\u3067\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3082\u5c11\u306a\u3044\u304c\u3001\u91cd\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u5305\u4e01\u306b\u82e5\u5e72\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u5834\u5408\u304c\u3042\u308b\u3002<\/li>\n<\/ul>\n<p>\u672c\u5f53\u306e\u52dd\u8005\u306f\uff1f\u30b9\u30c6\u30f3\u30ec\u30b9\u92fc\u306f\u885b\u751f\u3068\u8010\u4e45\u6027\u3092\u91cd\u8996\u3059\u308b\u5fd9\u3057\u3044\u30ad\u30c3\u30c1\u30f3\u306b\u6700\u9069\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u5b9f\u73fe\u3002Calmchop\u30b9\u30c6\u30f3\u30ec\u30b9\u92fc\u306e\u307e\u306a\u677f\u3082\u4ed8\u5c5e\u3057\u3066\u304a\u308a\u3001 <strong>\u6ed1\u308a\u6b62\u3081\u30a8\u30c3\u30b8<\/strong> \u6ed1\u308a\u3084\u3059\u3055\u306e\u8ab2\u984c\u306b\u5bfe\u51e6\u3057\u3001\u5b89\u5168\u6027\u3068\u4f7f\u3044\u3084\u3059\u3055\u3092\u5411\u4e0a\u3055\u305b\u3066\u3044\u308b\u3002\u3053\u308c\u3089\u306e\u7279\u5fb4\u306b\u3088\u308a\u3001calmchop\u306e\u307e\u306a\u677f\u306f\u591a\u304f\u306e\u4ed6\u306e\u88fd\u54c1\u3088\u308a\u512a\u308c\u3066\u304a\u308a\u3001\u30b9\u30bf\u30a4\u30eb\u3001\u6a5f\u80fd\u6027\u3001\u5b9f\u7528\u6027\u3092\u517c\u306d\u5099\u3048\u305f\u65e5\u5e38\u306e\u30ad\u30c3\u30c1\u30f3\u4f7f\u7528\u306b\u6700\u9069\u3002<\/p>\n<p>\u30ad\u30c3\u30c1\u30f3\u306e\u30cb\u30fc\u30ba\u306b\u5408\u3063\u305f\u307e\u306a\u677f\u306e\u9078\u3073\u65b9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308b\u306b\u306f\u3001 <a href=\"https:\/\/calmchop.com\/ja\/choosing-the-right-cutting-board-for-different-ingredients\/\">\u3055\u307e\u3056\u307e\u306a\u6750\u6599\u306b\u9069\u3057\u305f\u307e\u306a\u677f\u306e\u9078\u3073\u65b9<\/a>.<\/p>\n<h2>\u30b9\u30c6\u30f3\u30ec\u30b9\u92fc\u306e\u307e\u306a\u677f\u306f\u3042\u306a\u305f\u306b\u9069\u3057\u3066\u3044\u308b\u304b<\/h2>\n<p>\u30b9\u30c6\u30f3\u30ec\u30b9\u92fc\u306e\u307e\u306a\u677f\u306f\u5fd9\u3057\u3044\u5bb6\u5ead\u6599\u7406\u4eba\u3001\u30d7\u30ed\u306e\u30b7\u30a7\u30d5\u3001\u305d\u3057\u3066\u30ad\u30c3\u30c1\u30f3\u306e\u885b\u751f\u306b\u3053\u3060\u308f\u308b\u4eba\u306b\u6700\u9069\u3067\u3059\u3002\u975e\u591a\u5b54\u6027\u306e\u8868\u9762\u306f\u7d30\u83cc\u304c\u96a0\u308c\u306b\u304f\u304f\u3001\u751f\u8089\u3084\u9b5a\u306a\u3069\u306e\u6e96\u5099\u3084\u6e05\u6f54\u3055\u3092\u4fdd\u3061\u305f\u3044\u3082\u306e\u306b\u7406\u60f3\u7684\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u8010\u4e45\u6027\u3068\u4f4e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3092\u91cd\u8996\u3059\u308b\u306a\u3089\u3001\u3053\u308c\u3089\u306e\u307e\u306a\u677f\u306f\u975e\u5e38\u306b\u512a\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u91cd\u3055\u3084\u4fa1\u683c\u3092\u5fc3\u914d\u3059\u308b\u4eba\u3082\u3044\u308b\u304c\u3001Calmchop\u30b7\u30ea\u30fc\u30ba\u306e\u3088\u3046\u306a\u9ad8\u54c1\u8cea\u306a\u9078\u629e\u80a2\u306a\u3089\u3001\u9577\u6301\u3061\u3059\u308b\u4fa1\u5024\u304c\u3042\u308b\u3002\u3053\u308c\u3089\u306e\u307e\u306a\u677f\u306f\u4e08\u592b\u306b\u4f5c\u3089\u308c\u3001\u6ed1\u308a\u6b62\u3081\u6a5f\u80fd\u306e\u304a\u304b\u3052\u3067\u3057\u3063\u304b\u308a\u3068\u56fa\u5b9a\u3055\u308c\u308b\u305f\u3081\u3001\u91cd\u3055\u306f\u5b89\u5b9a\u6027\u3068\u8003\u3048\u308c\u3070\u554f\u984c\u306b\u306a\u3089\u306a\u3044\u3002\u5805\u7262\u306a\u30b9\u30c6\u30f3\u30ec\u30b9\u92fc\u306e\u307e\u306a\u677f\u306b\u6295\u8cc7\u3059\u308b\u3053\u3068\u3067\u3001\u4ea4\u63db\u56de\u6570\u304c\u6e1b\u308a\u3001\u9577\u671f\u7684\u306b\u898b\u3066\u6027\u80fd\u3082\u5411\u4e0a\u3059\u308b\u3002<\/p>\n<p>\u30b9\u30c6\u30f3\u30ec\u30b9\u92fc\u306e\u307e\u306a\u677f\u304c\u3042\u306a\u305f\u306b\u5408\u3046\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\uff1a<\/p>\n<ul>\n<li>\u885b\u751f\u7684\u3067\u6383\u9664\u304c\u7c21\u5358\u306a\u8868\u9762\u304c\u5fc5\u8981 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